Learn to Make Wilted Lettuce Salad With Hot Bacon Dressing (aka "Killed" or "Kilt" Lettuce) (2024)

By

Diana Rattray

Learn to Make Wilted Lettuce Salad With Hot Bacon Dressing (aka "Killed" or "Kilt" Lettuce) (1)

Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes and articles in her 20 years as a food writer.

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Updated on 02/21/24

Tested byTara Omidvar

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Learn to Make Wilted Lettuce Salad With Hot Bacon Dressing (aka "Killed" or "Kilt" Lettuce) (2)

This wilted lettuce isalso known as"killed lettuce" or "kilt lettuce" because the greens soften under the hot, tangy dressing. You might have fond memories of this famous Southern salad, or perhaps it's brand new to you. It may seem like a curious idea to intentionally wilt salad greens with a warm dressing, but a wilted lettuce salad is a lovely way to use fresh-from-the-garden spring lettuce and green onions.

Where Did Wilted Lettuce Originate?

Wilted lettuce salad likely came from Eastern Europe, since there are versions of wilted lettuce salad Polandand other countries. The dish probably traveled to America with immigrants, with Southerners putting their own spin on wilted lettuce.

What Goes Into Wilted Lettuce Salad?

In terms of the best lettuce for this salad, iceberg and romaine lettuces are very sturdy and will keep some of their crunch, but you can use any kind of green you like, from more bitter ones such as spinach and dandelion to sweeter choices like red or green leaf lettuces.

A dressing made with warm bacon drippings wilts the lettuce and gives the salad its fabulous flavor along with sugar and apple cider vinegar. You can omit the sugar or reduce it if you prefer a less sweet dressing, or double the bacon drippings and vinegar for a saucier salad. You can fry the bacon as directed or bake it; you'll use the drippings and the bacon itself in the salad.

Tips

  • You can use leftover bacon grease to make this dressing. Reheat it in a pan until it liquifies, add the other dressing ingredients, and simmer.

How to Serve Wilted Lettuce

Because the dressing wilts the greens, this salad is really best the day it's made. If you have extra greens and dressing, set aside some of the lettuce and the dressing and leave it undressed, storing everything in the fridge separately and reheating the dressing before serving. Enjoy this wilted lettuce with freshly baked cornbread or cornbread muffins.

What You'll Need to Make This Wilted Lettuce Salad Recipe

"This salad is loaded with flavor and with minimal ingredients! I personally prefer iceberg to romaine but I'm sure there will be the perfect amount of crunchiness with either of them. It's fast and easy to make and it would be an amazing side dish for BBQ!" —Tara Omidvar

Learn to Make Wilted Lettuce Salad With Hot Bacon Dressing (aka "Killed" or "Kilt" Lettuce) (7)

A Note From Our Recipe Tester

Ingredients

For the Salad:

  • 8 cups shredded iceberg lettuce, romaine, or leaf lettuce

  • 3 to 4 green onions, chopped

  • Kosher salt, to taste

  • Freshly ground black pepper, to taste

  • 5 strips bacon

For the Dressing:

  • 2 tablespoons bacon drippings, melted

  • 2 tablespoons apple cider vinegar(or white vinegar)

  • 1 tablespoon sugar

Steps to Make It

  1. Gather the ingredients.

    Learn to Make Wilted Lettuce Salad With Hot Bacon Dressing (aka "Killed" or "Kilt" Lettuce) (8)

  2. Combine the shredded lettuce and chopped green onions in a large bowl. Sprinkle with salt and pepper.

    Learn to Make Wilted Lettuce Salad With Hot Bacon Dressing (aka "Killed" or "Kilt" Lettuce) (9)

  3. In a cast-iron or other frying pan, cook the bacon over medium-high heat until the desired doneness.

    Learn to Make Wilted Lettuce Salad With Hot Bacon Dressing (aka "Killed" or "Kilt" Lettuce) (10)

  4. Remove the bacon to paper towels to drain and reserve 2 tablespoons of the bacon drippings.

    Learn to Make Wilted Lettuce Salad With Hot Bacon Dressing (aka "Killed" or "Kilt" Lettuce) (11)

  5. Combine the bacon drippings, vinegar, and sugar in a saucepan and heat until it boils.

    Learn to Make Wilted Lettuce Salad With Hot Bacon Dressing (aka "Killed" or "Kilt" Lettuce) (12)

  6. Pour over the shredded lettuce mixture. Toss to mix. Crumble the bacon and add it on top. Serve at once.

    Learn to Make Wilted Lettuce Salad With Hot Bacon Dressing (aka "Killed" or "Kilt" Lettuce) (13)

6 Delicious Wilted Lettuce Salad Variations

  • Replace the lettuce with spinach.
  • Add bits of diced browned ham.
  • Omit the sugar for a less sweet dressing.
  • Add a garnish of sliced hard-boiled eggs to the salad or top with one fried egg per serving.
  • Add thinly sliced fresh spring radishes.
  • Replace the green onions with about 3 tablespoons of chopped sweet onions.

More Ideas for Cooking Lettuce

Because of its crisp, delicate texture, lettuce is usually eaten raw in salads and other dishes. However, lettuce is perfectly safe to cook. Heartier varieties like romaine take well to a quick trip on the grill, such as in grilled Caesar salad, and adding chopped lettuce to a stir-fry or sauté is a good way to use up excess greens. Note that the veggie is mostly water and will shrink in size considerably when fully cooked. That's one of the reasons that recipes like this one, in which the lettuce is just barely cooked, work so well.

Nutrition Facts (per serving)
109Calories
8g Fat
6g Carbs
4g Protein

×

Nutrition Facts
Servings: 4to 6
Amount per serving
Calories109
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g14%
Cholesterol 14mg5%
Sodium 231mg10%
Total Carbohydrate 6g2%
Dietary Fiber 1g5%
Total Sugars 4g
Protein 4g
Vitamin C 4mg21%
Calcium 26mg2%
Iron 1mg4%
Potassium 206mg4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

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Learn to Make Wilted Lettuce Salad With Hot Bacon Dressing (aka "Killed" or "Kilt" Lettuce) (2024)

FAQs

Learn to Make Wilted Lettuce Salad With Hot Bacon Dressing (aka "Killed" or "Kilt" Lettuce)? ›

Steps to Make It

What is the best solution for wilted lettuce leaves? ›

Soak your sad, droopy greens in hot—not cool, definitely not cold—water and watch them resurrect like a time-lapse video in reverse. Try it for yourself. Fill a large bowl with very hot tap water (around 120°F) and plunge your wilted greens. Let them soak for 10–30 minutes, then drain.

What is the origin of wilted lettuce? ›

I believe the origin of wilted lettuce salad is either Germany or the Germans who immigrated into eastern Pennsylvania around 200 years ago. We incorrectly named these people the Pennsylvania Dutch. This salad is best served either very warm or hot. In a sense it serves as both a pungent appetizer and as a salad.

Does vinegar make lettuce wilt? ›

Dressing, more specifically the acid in dressing, makes greens wilt in a hurry. The vinegar or citrus juice you used in your dressing breaks down the cell structure of the leaves, releasing water trapped in the greens.

How long to soak wilted lettuce? ›

If your lettuce has wilted, this tip will help to revive it: Simply soak the lettuce in ice water for 15 minutes (or up to an hour, depending on how wilted your lettuce is), and its crispness will be restored.

Does washing lettuce make it wilt faster? ›

Whether it's butterhead or baby iceberg, don't wash this type of leafy lettuce before storing it in the fridge. Its high water content helps preserve its crispness, but external moisture can make leaves wilt. Hold off on washing the lettuce until you're ready to use it.

How many carbs are in hot bacon salad dressing? ›

Marie Callender's Hot Bacon Dressing (1 serving) contains 12g total carbs, 12g net carbs, 3g fat, 1g protein, and 80 calories.

What's the difference between mayonnaise and dressing? ›

Salad dressing is made with the same basic ingredients as mayonnaise. However, it has more water by weight than oil. It is also sweeter than mayonnaise, usually with high fructose corn syrup.

What is the oldest lettuce? ›

Lettuce was first cultivated in ancient Egypt for the production of oil from its seeds. The plant was probably selectively bred by the Egyptians into a plant grown for its edible leaves, with evidence of its cultivation appearing as early as 2680 BC.

Is wilted lettuce still healthy? ›

The fragile nature of leafy greens makes them sensitive to being jostled or crushed during picking, packaging or transport, Craig said. As a result, the greens might look wilted, dark green or soggy, but they're not necessarily unsafe. However, dark or wet leaves can signal spoilage, Sabatini said.

Why do you soak lettuce in vinegar? ›

Adding vinegar to the water (1/2 cup distilled white vinegar per 1 cup water), followed by a clean water rinse, has been shown to reduce bacterial contamination but may affect texture and taste.

Can you put dressing on salad the night before? ›

Put your dressings together in mason jars, then label and store in the fridge. I personally like to dress my salads the day of because your veggies won't get soggy. If you have a tougher green (example kale) you can dress it on prep day.

Does apple cider vinegar clean lettuce? ›

Best practice for removing germs

A safe way to reduce the number of bacteria on your fruits and veggies is to soak your veggies in a 1 part vinegar, 2 parts water mixture. You can use distilled white vinegar or apple cider vinegar, whichever you have on hand. Then, rinse thoroughly with clean water.

How to crisp up lettuce leaves? ›

The ice water will help rehydrate and crisp the leaves. After soaking, dry the lettuce as you normally would, and make sure to use it as soon as possible.

How do you revive wilted leaves? ›

submerge leaves and stems in cold water, making sure that any cut ends are fully submerged. if you're in a hurry, try adding some ice cubes to the water. soak for at least 30 minutes. Note that heavy and extremely wilted leaves may take more time.

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